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Category: Dance Instruction
You know that sweating is good for the body. But what else can it do? Burns about 600 calories (in a 30-minute session) heat generated by the infrared sauna increases core temperature like a workout! Detox - Flush out toxins and heavy metals Promotes the body’s natural ability to fight infections, bacteria and viruses Aids in opening up the nasal passages Increases metabolism Helps to clear skin of Impurities Relaxation Pain Relief Improved Circulation and so much more....
Category: Health & Wellness